Archive for July, 2005

Holistic Weight Loss

Wednesday, July 27th, 2005

If you think that losing weight and keeping it off is achievable by following a diet plan and going to the gym, you only have half of the story. Today I came across a great article that really made me think. By the time I had finished reading about Callie’s weight loss […]

Natural Appetite Suppressants

Tuesday, July 26th, 2005

When appetite supressant pills have failed, what do you do? How about trying a natural appetite suppressant, for example, alternative medicine guides list many natural compounds that may serve as appetite suppressants. Among these compounds are guar gum, St John’s wort (also an antidepressant), garcinia, Jerusalem Artichokes and Dahlia roots. The most powerful appetite […]

Radical Weight Loss Book

Tuesday, July 26th, 2005

A new bok has been written and designed to provide the 10-15 million of Americans who are morbidly obese a one stop source of strategic financial information to overcome their “no health insurance challenge,” while achieving radical weight loss and improved physical, emotional and financial health.
Plan C: The Self-Reimbursement Insurance Plan for the Morbidly […]

Strength Training For Firmer Butts

Tuesday, July 26th, 2005

Strenth training helps you to lose weight and tone up, especially in those wobbly areas such as the derriere! And the great thing about strength training is that you won’t end up looking like Arnie (well, not unless you train REALLY hard, take loads of supplements, and become a masochist.) The rest […]

Atkins Diet Weight Loss Success Story

Tuesday, July 26th, 2005

eDiets.com have published a very positive article on the Atkins diet about a woman who lost 71 pounds on the diet. Here’s what it’s all about
The 39-year-old Illinois woman isn’t ashamed to admit that carb addiction led to a roller coaster of highs and lows. Luann’s weight skyrocketed to 211 pounds, while her […]

Mediterranean Diet Book

Tuesday, July 26th, 2005

Bryce Mursch reports “If you’re sick of cutting carbs and just dying for a big slice of bread, there’s something new. First it was the doctor-designed “South Beach ” diet making news. Now another Miami-based heart doctor has come up with a plan for those of you who have given up on low-carb eating. “The […]

Mediterranean Diet And Oil

Tuesday, July 26th, 2005

There’s a lot of good press about the mediterranean diet. It’s been proven to help people lose weight and stay healthy. What’s more, it’s been proven over centuries by by people living in the variety of countries bordering the Mediterranean Sea. Perplexingly, this diet is high in fat, but these fats […]

Low Carb Wine

Tuesday, July 26th, 2005

Now it is possible to get low-carb wine.
“Charlie Letezio, owner of Pond Point Wine and Spirits, is watching his carbs on the Zone diet.
He says the California wines named 1.6 and 1.9 offer people on Atkins or South Beach an alternative.
“This was off a lot of people’s menu’s. This can bring it back […]

Weight Loss Success Story: Stanley Jones lost 67 pounds of fat

Monday, July 25th, 2005

“He weighed 362 pounds last summer and had diabetes, high blood pressure and high cholesterol when his doctor told him to change his lifestyle if he wanted to survive.
About that same time, Jones was reading the success stories of readers who took USA TODAY’s Weight-Loss Challenge. “I was motivated by the articles and my desire […]

Weight Loss and Calcium

Monday, July 25th, 2005

Recent research has linked an increased intake of calcuim to weight loss. Cheryl Kotch from Yahoo reports that “researchers at the University of Tennessee recently declared that incorporating three to four servings of low-fat dairy products into your daily diet — and consequently increasing calcium consumption — might help with weight loss. […]