Eating Out While On A Diet - Restaurant Guide
Okay, so you’re going out to a restaurant and don’t want to break your diet. What do you do? Thankfully the nice people are Forbes have produced a guide to the best… and worst dishes you can eat when eating out. Hurray!
If you want to make sure that your social life does not interfere with your diet, you really need to read this.
Which of these would you order if you were in a restaurant, and why?
Eggs Benedict with Hollandaise Sauce With 1,000 calories and 72 grammes of fat, it is a cholesterol magnet.
Cheeseburger 1,000 calories and 68 grammes of fat
Duck Confit 1,000 calories and 60 grammes of fat
Fondue - 1,300 calories and 50 grammes of fat
Fettucine Alfredo - 500 calories and 40 grammes of fat
French Fries - 600 to 1,000 calories and 30-50 grammes of fat
Foie Gras - 300 to 400 and 35 grammes of fat
Chicken Hash - 400 calories and 30-35 grammes of fat
Fried Chicken - 200-400 calories and 20-30 grammes of fat
Lasagna - 500 calories and 30 grammes of fat
General Tso’s Chicken - 400 calories and 28 grammes of fat
Sausages - 250 calories and 20 grammes of fat
Just thinking about some of these dishes makes me feel like Homer Simpson.
I read somewhere that if you order the pasta with a tomato sauce, you should be okay, but grilled chicken salad seems good too.
Read the article on the best and worst foods you can eat when you’re at the restaurant.