Okay, so you’re going out to a restaurant and don’t want to break your diet. What do you do? Thankfully the nice people are Forbes have produced a guide to the best… and worst dishes you can eat when eating out. Hurray!
If you want to make sure that your social […]
So, our cousins in Wales say that the way to look younger is to eat better. I wholeheartedly agree! If you want to look younger there’s no better miracle cure than eating the right foods. It’s the cheapest, least painful and more permanent way of keeping yourself young-looking and energetic.
Sarah […]
Here’s a reason why you should start eating well RIGHT NOW: A healthy diet makes you look younger. I mean, what’s the point of being slim if you’re looking haggard. If you ask me, I’d rather be a little bit plump, but healthy and young-looking than thin and haggard. Of course, […]
When appetite supressant pills have failed, what do you do? How about trying a natural appetite suppressant, for example, alternative medicine guides list many natural compounds that may serve as appetite suppressants. Among these compounds are guar gum, St John’s wort (also an antidepressant), garcinia, Jerusalem Artichokes and Dahlia roots. The most powerful appetite […]
Sometimes when you’re dieting, you don’t lose the weight you’re expecting. Here are eight reasons to why you are not losing weight. These are: identified by Glenn Mueller and Susan Burke from eDiets.com:
1. You might be eating too much
This often happens when you’re not weighting, measuring and noting down exactly what you’re […]
If you are still hungry at the end of the day, there are a number of foods you can eat that will not affect your diet. In fact, they are likely to provide other health benefits such as improved skin, extra energy, and increased consumption of all your vitamins and minerals.
Take a look at […]
If the consumption of sugar-free snacks and other diet products is rising and obesity is also rising. Doesn’t that imply that “diet food” doesn’t make you slim?
CBS News announced that the sales of diet candies have grown:
“A recent study says U.S. sales of low-sugar and low-fat candies quadrupled between 2000 and 2004.
Last year, […]
Is it possible to eat healthily on a low budget? Marsha Hilgeford from Courier Journal thinks so
Many of us don’t have time to cook from scratch anymore, and the demands of modern life mean that we reach for convenience foods instead of ingredients. But this is an expensive way to eat. […]