Archive for the 'Books' Category

Radical Weight Loss Book

Tuesday, July 26th, 2005

A new bok has been written and designed to provide the 10-15 million of Americans who are morbidly obese a one stop source of strategic financial information to overcome their “no health insurance challenge,” while achieving radical weight loss and improved physical, emotional and financial health.
Plan C: The Self-Reimbursement Insurance Plan for the Morbidly […]

Mediterranean Diet Book

Tuesday, July 26th, 2005

Bryce Mursch reports “If you’re sick of cutting carbs and just dying for a big slice of bread, there’s something new. First it was the doctor-designed “South Beach ” diet making news. Now another Miami-based heart doctor has come up with a plan for those of you who have given up on low-carb eating. “The […]

Warrior Diet: Gain Muscle - Lose Weight

Friday, July 22nd, 2005

Ori Hofmekler, author of the Warrior Diet writes:

“How can I keep gaining muscle mass while losing fat on The Warrior Diet?”

- I am asked this question all the time now - by people who have reached a plateau, with no further muscle gain and no other noticeable progress.

Stealth Health

Thursday, July 21st, 2005

I LOVE this concept! It’s all about making small, gradual changes to your lifestyle that will give you long term health benefits.

The idea behind Stealth Health is to pick three new strategies and try them for four days in a row. Once a new behavior has become a regular part of the day, even if it’s something as small as drinking a glass of water first thing in the morning, add another.